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GET LOW® LORNE UNITING CHURCH
Get Low is a low impact low intensity dance inspired fitness class
45 min45 minMountjoy Parade
5 Australian dollars
$5
Service Description
Expect to move your body and sing along to music from the 50s, 60s, 70s, 80s and beyond. This is a 45 minute full body workout where we use boxing, dance, dumbbells, light cardio and seriously good music to transform your mind and body. This is LOW intensity exercise designed for people 50+, pre and post natal, those with injuries and those gently returning to exercise. This is a 6 week program on offer in Lorne for $5 per session. We hope to continue beyond the 6 weeks so stay tuned!
Upcoming Sessions
Contact Details
St Cuthbert's Uniting Church, Mountjoy Parade, Lorne VIC, Australia
0403056539
thejunglebodywithkara@gmail.com
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