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GET LOW® - Aireys Inlet Hall
LOW intensity exercise. Easy moves, low impact, improve wellbeing.
45 min45 min6 Great Ocean Road
14 Australian dollars
$14
Service Description
GET LOW® is a LOW intensity exercise program designed for people aged 50+, pre and post natal women, those with injuries and for those gently returning to exercise. This 45 minute full body workout uses boxing, dance, dumbbells and light cardio, choreographed to the best music from all the decades. Guaranteed to transform your mind and body. Suitable for men and women, all fitness abilities welcome. No dance experience necessary.
Upcoming Sessions
Contact Details
Aireys Inlet Community Centre, Great Ocean Road, Aireys Inlet VIC, Australia
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